About L Train
Spin Local – Experience the Difference
Located in the heart of Larchmont, our studio provides a warm and welcoming setting for indoor cycling. We feature state-of-the-art Schwinn Carbon Blue bikes with monitors so you can track your performance. All of our rides are set to highly motivating music which will inspire you to achieve an intense, full-body, low-impact, cardiovascular workout. You will leave class feeling strong and reenergized. We’ve got a bike waiting just for you!
The teachers at L Train are passionate about fitness and they care deeply about each and every one of their students. Their energy and enthusiasm are contagious. Music mix is awesome. They are truly making a positive difference in so many lives, fitness wise, but also in mind and spirit too. Life is forever better, thanks to L Train!
Cycle & Tone
This class is 30 minutes of spinning then 15 minutes concentrated effort of total body conditioning. Each week, we will alternate between upper, lower body and core strengthening exercises and ending with a 5- minute cool down.
L Train in the News
Click Image to Read Article/View Video
LMC TV “The Local Live” stopped by our studio to join in on our class and speak with Laurie.
Read About L Train Owner, Laurie Parkinson, in August, 2016 edition of Larchmont Living magazine.
Featured by White Plains Hospital as #1 Workout Wonder in Westchester, Spring 2016.
The Loop – Larchmont’s L Train Celebrates 10 Years, November, 2016
New Rochelle Patch – Boys and Girls Club of New Rochelle Junior Board Teams Up with L Train, May 9, 2014
Larchmont Dish, Keep on Spinning November 28, 2016
Mamaroneck Review – MHS Kids for the Cure Spin-a-thon, April 4, 2014
The Journal News – Spinning for a Diabetes Cure, March 27, 2014
The Loop – Students Bike for Diabetes Research, March 2014
2005 Palmer Ave Larchmont, NY 10538