About L Train
Spin Local – Experience the Difference
Located in the heart of Larchmont, our studio provides a warm and welcoming setting for indoor cycling. We feature state-of-the-art Schwinn Carbon Blue bikes with monitors so you can track your performance. All of our rides are set to highly motivating music which will inspire you to achieve an intense, full-body, low-impact, cardiovascular workout. You will leave class feeling strong and reenergized. We’ve got a bike waiting just for you!
The teachers at L Train are passionate about fitness and they care deeply about each and every one of their students. Their energy and enthusiasm are contagious. Music mix is awesome. They are truly making a positive difference in so many lives, fitness wise, but also in mind and spirit too. Life is forever better, thanks to L Train!
Intro to Spin
This 30 minute class is geared to the person who has always wanted to try indoor cycling, but felt intimidated. It is the perfect opportunity to learn the basics and become an indoor cycling maven in a friendly and motivating setting.
Cycle & Sculpt
This class is 45 minutes of cycling followed by 5 minutes of concentrated effort using light weights to tone and strengthen the upper body. It finishes with a 5 minute cool down.
Whether you are cross training for a sport or just want to get in shape, jump on a bike and get a great and motivating workout to awesome music by your favorite artists. (Teen approved of course!)
L Train in the News
Click Image to Read Article/View Video
Read About L Train Owner, Laurie Parkinson, in August, 2016 edition of Larchmont Living magazine.